What are the main causes of osteoporosis?

Osteoporosis is a condition where multiple mechanisms come together to cause loss of bone mass and deterioration of the skeletal structure. These factors, together with an increased risk of falls in some people, contribute to the high incidence of fragility factories in osteoporosis.

Bones are made mostly of a protein called collagen. Collagen provides the bones with a flexile framework. The strength and stiffness of bones comes from calcium. People who drink instead of milk or other dairy products likely will have lower calcium intakes. Low calcium intake contributes to osteoporosis, a disease leading to fragile and broken bones.

The large amounts of sugar, bubbles caused by carbon dioxide, and phosphoric acid that are found in soft drinks remove nutritious minerals from bones allowing the bones to become weak and increasing the risk for them to break.

This is done by the phosphoric acid disrupting the calcium-phosphorous ratio, which dissolves calcium from the bones. This can cause calcium loss in bones. The phosphorus acid then pulls the calcium from their storage warehouse – that is, their teeth and bones. By lowering bone mineral density it may be increasing osteoporosis risk.

This deficiency in calcium intake and increased consumption of soft drinks is a greater problem for women than for men. Osteoporosis factures occur in 1 in women and 1 in 5 men over the age of 5 years. Every year in the United States more than 1.5 million bones are broke due to osteoporosis.
What are the main causes of osteoporosis?