The plum is a drupe, a fruit with a single pit that is related to the peach, nectarine and apricot.
Plum fruits are utilized to a limited extent in the preparation of beverages of various types, such as ready-to-serve beverages, nectar, squashes and appetizers.
Plum juice is an excellent source of iron and potassium. It is also a good source of vitamin C.
Plums do not usually give up a juice upon crushing and pressing and must be treated with a macerating enzyme in order to yield an actual juice.
Many people find that the consumption of plum juice helps to promote regularity of bowel movement.
Plum juice
