Monday, September 13, 2021

Herbal juices

Medicinal plants are being used from the ancient times as the source of medicine and healing properties. Herbal juices are gaining global attention due to their medicinal properties, nutritive and antioxidant activity.

Wide and regular use of fruit and vegetable juices in diet is one of the important principles of adequate and balanced diet promoting the human health, improving the human general bodily well-being and increasing the human physical and mental capacity.

Herbal juices are important dietary source of vitamins, minerals, fiber and other natural substances. Consumption of herbal juices provides potential health benefits to the general population viz. reduces the risk of chronic diseases and cancers, prevent vitamin deficiencies, reduces blood cholesterol level, maintains blood lipid profile as well as detoxify human body.

For ageing people, as with younger adults, the diet should follow the principles of a healthy balanced diet which include fruit juices.

Among the important herbal juices including: aloe vera juice, noni juice, amla juice, and wheatgrass juice.

Fresh lime juice (Citrus limetta) possesses medicinal property which is well known from ancient ages in India. It is also called as sacred fruit in the Vedas. Citrus fruits are rich in flavonoids and limonoids which are known to possess antitumor and anti-inflammatory activities.

Polynesian peoples have used noni in traditional folk medicine for over 2,000 years. It’s commonly used to treat health issues like constipation, infections, pain, and arthritis. Nowadys, noni is mostly consumed as a juice blend. The juice is packed with potent antioxidants and may provide several health benefits.
Herbal juices

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