Spinach is very important for our digestive processes, starting in the stomach and ending in the large intestine.
Its cleansing and building properties stimulate and tone the liver, gall bladder, blood and lymph circulation and large intestine. It was said that one pint a day of raw spinach juice will correct the most stubborn case of constipation within a few days or a few weeks.
The use of laxatives is often unwarranted. The way non-organic laxatives stimulate bowel movement irritates intestinal muscles. Because of their use, the system made up of local tissues, muscles and nerves remains idle, which causes the degeneration of our intestines.
Fresh juice squeezed from raw spinach is very effective in stimulating bowel movements and helps to heals not only the lower bowels but the entire intestinal tract.
Spinach juice is especially strengthening to the teeth and gums because of its high concentration of alkaline minerals. It helping to prevent pyorrhea.
Pyorrhea is a mild form of scurvy and results from a deficiency in the body of the elements found particularly in the combination of carrot and spinach juice.
Spinach juice is an excellent source of chlorophyll. It is also a good source of vitamin A, B complex, calcium, iron, magnesium, phosphorus, potassium, sodium and trace elements.
Because of its high folate content, expectant mothers and women plan to become pregnant would be well advised to include fresh spinach juice in their diets, folate helps to protect against both miscarriage and certain types of birth defects.
Spinach juice is also thought to improve the quality of milk of nursing mother.
Spinach juice
