If the person drink fruit and/or vegetable juice at least three times a week it could be reducing the chances of developing Alzheimer's disease (AD) by 76%, the scientist say in their research.
Even if the person have a fruit and/or vegetable juice just twice a week the risk goes down 16%.
Indeed vegetable juices may play an important role in delaying the onset of Alzheimer’s disease.
As the most abundant dietary antioxidants the many kinds of polyphenols found in the juice can better protect the person nerve cells against hydrogen peroxide than do antioxidant vitamin supplements.
Scientists suspect that the antioxidants in these juice ‘mop-up’ free radicals that damage body cells, and this process offers protection against the accumulation of clumps of beta-amyloid proteins in the brain, which are believed to be responsible for Alzheimer’s.
Scientist know that a contributing factor for Alzheimer’s is diminished blood flow to the brain, which results in the deprivation of sufficient amounts of nutrients and oxygen.
Vegetable juice contains a wide variety of nutrient that help to keep blood vessels in good working order and maintain healthy blood pressure.
Polyphenols, a class of antioxidants in vegetable juice, seem to have a protective effect in the brain, reduce the likelihood of dementia and prevent the development of Alzheimer’s disease.
Polyphenol are also found in fruit juice and wine which considered to be raw food and even better of its is organic and vegan.
Vegetable Juice fights Alzheimer
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